Friendship Animals
Friendship Animals
Caring for a pet doesn’t just involve feeding and grooming, it also involves lots of interaction. Having something to care for helps give your days structure and focus, while their companionship keeps you from feeling lonely.
There are also health benefits of owning a pet. Your pet could also be helping you ward off certain health risks, lowering your blood pressure, improving immune systems and even decreasing your risk of a heart attack or stroke.
Whether it’s daily walks, or chasing your cat when it’s time for their brush, having a pet is a great way of keeping you active while boosting your mood and your energy levels at the same time. Having a pet also encourages you to stick to a routine, caring for your pet means a variety of tasks that can give a sense of purpose to your day. Studies have found that dog owners in particular have increased levels of physical activity when compared with non dog owners.
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